Ensaladang Kamatis (Filipino Tomato Salad)
Fresh tomatoes and onions tossed in a light soy-vinegar dressing.
Servings 4
Calories 152kcal
Cost $4-$6
Ingredients
- 2 cups ripe tomatoes
- 1 small red onion
- 1 bunch watercress
- 1 tablespoon soy sauce
- 1 tablespoon vinegar
- 1 teaspoon honey or sugar
- ¼ cup extra virgin olive oil
- Salt and pepper
Instructions
- Whisk together soy sauce, vinegar, honey, olive oil, and black pepper.
- Cut the tomatoes, slice the onion, and chop the watercress.
- Season with salt and pepper.
- Toss with the dressing and serve right away.
Notes
- Tomatoes: Use ripe, sweet tomatoes.
- Watercress: Adds a peppery bite. Use arugula, parsley, cilantro, or baby spinach.
- Olive oil: Use extra virgin, regular olive oil, or any mild oil.
Nutrition
Calories: 152kcal | Carbohydrates: 7g | Protein: 2g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 10g | Sodium: 550mg | Potassium: 247mg | Fiber: 1g | Sugar: 4g | Vitamin A: 821IU | Vitamin C: 15mg | Calcium: 23mg | Iron: 0.5mg