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Ginataang Langka on a plate.
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Ginataang Langka

Young jackfruit cooked with pork and shrimp in a creamy coconut milk sauce.
Course Main Dish
Cuisine Filipino
Diet Gluten Free
Prep Time 10 minutes
Cook Time 55 minutes
Total Time 1 hour 5 minutes
Servings 6
Calories 243kcal
Author Nora Rey
Cost $14-$16

Equipment

  • Wok or large pan

Ingredients

  • 2 pounds young green jackfruit (about 3 cans) cut into bite-sized pieces
  • 8 ounces shell-on shrimp deveined
  • 8 ounces pork belly or shoulder sliced
  • 2 tablespoons ginger cut into thin strips
  • 4 garlic cloves minced
  • 1 medium onion chopped
  • 1 tablespoon shrimp paste raw or sautéed
  • 1½ to 2 cans coconut milk (13.5 ounces each)
  • 2-4 green chilies whole or sliced (optional)
  • Fish sauce, salt, and pepper to taste
  • Neutral oil
  • Water as needed

Instructions

  • Drain and rinse canned jackfruit, or thaw and drain frozen jackfruit. For fresh, remove the skin, tough core, and seeds. Cut into bite-sized pieces.
  • Season shrimp lightly with salt and pepper. Heat a little oil in a wok or large pan over high heat. Sear shrimp on both sides just until they change color. Transfer to a plate.
  • Lower the heat to medium. Add pork and a little water. Once the water evaporates, brown the pork in its own fat, adding oil if needed. Season lightly with salt and push to one side.
  • Cook ginger until lightly browned. Add garlic and onion and cook until softened. Add shrimp paste, sauté briefly, then stir everything together.
  • Add jackfruit and 1½ cans of coconut milk. Stir and bring to a boil.
  • Add chilies and lower the heat. Simmer for 20–30 minutes, until jackfruit and pork are tender; fresh jackfruit may take longer. Stir occasionally and add more coconut milk or water if too thick. Season to taste.
  • Return shrimp to the pan and simmer until fully cooked. Adjust seasoning, turn off the heat.

Notes

  • Jackfruit: Use young, unripe jackfruit — fresh, frozen, or canned. Choose canned in water or brine, not syrup; drain and rinse.
  • Pork and shrimp: Use both or just one. Chicken, tofu, dried fish, or smoked fish also work.
  • Coconut milk: Use full-fat canned milk. Start with 1½ cans; add more if needed.
  • Shrimp paste: Raw or sautéed works. Taste before adding fish sauce or salt.
  • Chilies: Keep whole for less heat, slice for more, or leave out.

Nutrition

Calories: 243kcal | Carbohydrates: 41g | Protein: 15g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Trans Fat: 0.02g | Cholesterol: 99mg | Sodium: 866mg | Potassium: 378mg | Fiber: 2g | Sugar: 2g | Vitamin A: 72IU | Vitamin C: 5mg | Calcium: 113mg | Iron: 1mg