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Steamed Fish with Ginger poked by a fork.
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Steamed Fish with Ginger

Steamed whole fish with ginger and scallions, drizzled with soy sauce and oil.
Course Main Course
Cuisine Chinese, Filipino
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4
Calories 284kcal
Author Nora Rey
Cost $8-$12

Equipment

  • Traditional steamer or an alternative setup
  • Small skillet

Ingredients

  • 1 whole fish (about 1-1½ pounds) gutted, scaled, and cleaned; see note
  • 3 tablespoons fine-julienned ginger plus extra for stuffing the fish
  • 2 stalks scallions or green onion sliced into thin strips
  • Cilantro leaves and stems separated
  • Chilies optional
  • 2 tablespoons neutral-flavored oil (canola, avocado, or peanut oil) see note
  • 3 tablespoons regular or light soy sauce
  • 2 tablespoons sake or another cooking wine see note
  • 1 tablespoon sesame oil see note
  • 1 teaspoon sugar
  • Salt and pepper to taste

Instructions

  • Rinse the fish, then pat dry with paper towels. Score by making 2-3 diagonal cuts on each side. Season with salt and pepper.
  • Stuff the cavity of the fish with fresh ginger, the white parts of scallions, and cilantro stems.
  • Depending on your steaming setup, either place the fish directly on the steamer basket if you are using a traditional steamer or on a heatproof plate if using an improvised steamer setup. Lightly oil the surface to prevent sticking.
    Fill your steamer with water and bring it to a boil. Position the basket inside the steamer, or if using a wok, place the plate on a rack within it. Cover and let it steam over medium-high heat for 10-15 minutes, or until the fish is thoroughly cooked.
  • Heat 2 tablespoons of oil in a small skillet over medium heat. Add 3 tablespoons of finely julienned ginger and the white parts of 2 scallions, sautéing them for about 30 seconds until they become fragrant.
    Add the soy sauce, sake, sugar, and sesame oil. Let it bubble gently for about a minute until the flavors meld. Reheat the sauce just before the fish is ready to serve.
  • To check if the fish is cooked through, gently insert a fork or the tip of a blunt knife into the thickest part of the fish. If there is no resistance and the flesh flakes easily, the fish is done. Remove the fish from the steamer carefully.
  • Place the green parts of scallions, cilantro leaves, and chilies (if using) on top of the cooked fish.
  • Pour the hot sauce over the fish. Serve immediately.

Notes

  • Fish: I used Barramundi, a white fish with a mild flavor. Other options you can use for steaming are other types of sea bass, flounder, grouper, tilapia, cod, halibut, or snapper. Avoid oily or strong-flavored fish like mackerel, sardines, or salmon for this cooking method. Choose one that fits comfortably in your steamer, avoiding sizes that are too large.
  • Oil: Choose a neutral oil such as canola, grapeseed, regular olive oil, avocado, or another vegetable oil.
  • Sake: This fermented rice alcohol adds umami and helps eliminate any fishy smell. Use any affordable sake or "cooking sake." If unavailable, Chinese cooking wine or dry sherry will work.
  • Sesame oil: Use the dark-colored variety made from toasted sesame seeds for a strong nutty flavor and aroma.

Nutrition

Calories: 284kcal | Carbohydrates: 3g | Protein: 36g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 7g | Trans Fat: 0.03g | Cholesterol: 85mg | Sodium: 990mg | Potassium: 583mg | Fiber: 0.4g | Sugar: 1g | Vitamin A: 60IU | Vitamin C: 1mg | Calcium: 25mg | Iron: 1mg