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Holding a piece of Tikoy Roll.
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Tikoy Rolls (Chewy Sticky Rice Rolls with Filling)

Soft, chewy sticky rice rolls filled with red bean paste and coated in a sesame-peanut mixture.
Course Dessert, Snack
Cuisine Filipino
Diet Gluten Free
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 16 pieces
Calories 95kcal
Author Nora Rey
Cost $3-$5

Equipment

  • Pan (for toasting sesame seeds)
  • Steamer (or pot with rack)
  • 8x8-inch pan (for steaming the tikoy)
  • Blender, food processor, or mortar and pestle (for grinding the coating)
  • Spatula or knife

Ingredients

For the coating:

  • 3 tablespoons sesame seeds
  • 3 tablespoons roasted peanuts

For the tikoy:

  • 1 cup glutinous rice flour
  • cup sugar
  • A pinch of salt
  • ¾ cup water
  • 1 teaspoon vanilla extract optional
  • Coconut oil (or any neutral oil) for greasing

For the filling:

  • ½ cup munggo or red bean paste

Instructions

  • Toast the sesame seeds until lightly golden and nutty. Let cool, then finely crush with peanuts. Set aside.
  • In a bowl, combine rice flour, sugar, salt, vanilla (if using), and water. Mix until smooth and pourable.
  • Lightly grease and line an 8×8-inch pan. Pour in batter and steam for about 10 minutes, until set.
  • While still warm, transfer to a clean work surface. Add filling along one edge, then roll tightly into a log.
  • Cut into pieces and roll in the sesame-peanut mixture.
  • Serve warm or at room temperature.

Notes

  • Glutinous rice flour: Gives a chewy texture; don’t use regular rice flour.
  • Sesame seeds: White or black; toast to bring out flavor.
  • Peanuts: Use fresh roasted or toasted peanuts, salted or unsalted.
  • Filling: Red bean paste, mung bean paste, ube, peanut butter, or Nutella.
 
Tips
  • Don’t overcook the tikoy — it should stay soft.
  • Work while it’s still warm so it’s easier to roll.
  • Lightly oil your hands or tools if it starts to stick.
  • Don’t overfill or it will be harder to roll.
 
How to Store and Reheat
  • To store: Keep in an airtight container at room temperature for up to 2 days.
  • To freeze: Freeze in a sealed container for up to 1 month. Thaw at room temperature before serving.
  • To reheat: No need to reheat — just let it sit at room temperature. Try not to refrigerate, as it can make it firm.

Nutrition

Calories: 95kcal | Carbohydrates: 17g | Protein: 2g | Fat: 2g | Saturated Fat: 0.4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 14mg | Potassium: 35mg | Fiber: 1g | Sugar: 6g | Vitamin A: 2IU | Vitamin C: 0.1mg | Calcium: 7mg | Iron: 0.2mg