Go Back
+ servings
Tortang Talong (Eggplant Omelet) on a plate.
Print

Tortang Talong Recipe

A fluffy omelet with crispy edges made with smoky, custardy eggplant grilled on an open flame.
Course Main Course, Side Dish
Cuisine Asian, Filipino
Diet Gluten Free
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4
Calories 352kcal
Author Nora Rey
Cost $2-$3

Equipment

  • Small skillet or wok

Ingredients

  • 2 Japanese or Chinese eggplant see note
  • 3 eggs beaten well
  • 1 teaspoon fish sauce
  • Salt and pepper to taste
  • Neutral oil with a high smoke point (for frying) see note

Instructions

  • Pierce the eggplant with a fork to let steam out as it cooks, preventing it from bursting.
  • Grill them on the stove over medium-high heat, preferably on a wire rack. Turn them with tongs every few minutes until the skin is charred and flaky, and the flesh becomes soft. Alternatively, you can broil them in the oven until charred.
  • When it is cool enough to handle, peel the charred skin while keeping the flesh intact. You can use a spoon to scrape any burnt bits, or give it a gentle rinse under running water.
  • Flatten them with a fork, keeping them as whole as possible. Then, set them aside.
  • Combine the eggs, fish sauce, a pinch of salt, some ground pepper, scallions, and chilies (if using) in a bowl. Beat until frothy to create a lighter and fluffier omelet.
  • Dip the eggplant into the egg mixture, coating them well. You can fry them together or one at a time to make it easier to handle in the pan.
  • Heat a small skillet or wok over medium-high heat and add a generous amount of oil, about ½-inch thick.
    Once the oil starts smoking, carefully slide the eggplant into the skillet. The hot oil will create a fluffy omelet with crispy edges.
  • Fry until the edges are browned, about a minute. If the eggs have spread out too much, you can fold the sides inward.
  • Carefully flip the omelet and continue frying the other side for another minute until browned and thoroughly cooked.
  • Drain the excess oil as you lift it off the pan and place it on paper towels. Serve immediately and enjoy with ketchup, sweet chili sauce, or Sriracha.

Notes

  • Eggplant: Choose the long, slender Japanese or Chinese variety available at Asian supermarkets.
  • Oil: Choose a neutral oil with a high smoke point, which is ideal for frying. Popular options are vegetable oil, canola oil, peanut oil, or avocado oil if you're willing to spend a bit more.

Nutrition

Calories: 352kcal | Carbohydrates: 14g | Protein: 6g | Fat: 32g | Saturated Fat: 3g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 19g | Trans Fat: 0.1g | Cholesterol: 123mg | Sodium: 460mg | Potassium: 574mg | Fiber: 7g | Sugar: 8g | Vitamin A: 231IU | Vitamin C: 5mg | Calcium: 40mg | Iron: 1mg