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    Home » Seafood

    Tuna Belly with Tomato-Mango Salsa

    Published: Nov 10, 2022 by Nora Rey · This post may contain affiliate links · 2 Comments

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    A classic Filipino barbecue, these tuna belly slices are savory, sweet, and slightly tangy. Traditionally grilled over charcoal, but the oven works just as well. A delicious tomato-mango salsa makes the perfect side dish.

    You may also like Inihaw na Liempo (Grilled Pork Belly) or Filipino Barbecue Pork Skewers.

    Tuna Belly with Tomato-Mango Salsa on a plate.
    Jump to:
    • Ingredients you'll need
    • Notes and substitutions
    • How to make this recipe
    • Frequently asked questions
    • Other seafood recipes you may like
    • 📖 Recipe
    • 💬 Comments

    Ingredients you'll need

    Tuna belly slices in a container.
    Tuna belly

    For the marinade/sauce

    Individual ingredients for the marinade.
    Ground pepper and oil are not in the picture.

    For the tomato-mango salsa

    Individual ingredients for Tomato-mango salsa.
    Salt and pepper are not in the picture.

    Notes and substitutions

    • Tuna belly: You can use an entire strip of tuna belly or cut them into small serving portions. Tuna steaks are an option but can be tough and dry when overcooked since they have less fat. Salmon or mackerel are oily fish alternatives that you can use.
    • Lemon or Calamansi: Calamansi is a citrus fruit used in sauces, marinades, desserts, or as garnish squeezed over Pancit Canton. The flavor is like a cross between lime and sour orange. Lemon is always a good alternative.

    How to make this recipe

    (1)Make the marinade by combining ⅓ cup soy sauce, ⅓ cup lemon juice, 1 tablespoon ginger, 4 garlic cloves, ¼ cup sugar, 1 tablespoon Sriracha, ½ teaspoon Worcestershire sauce, and ground pepper to taste. Using a blender allows the flavors to meld together. Taste and adjust as needed.

    Blending the marinade ingredients.

    (2)Marinate for 1 to 8 hours in the fridge. Marinating too long in an acidic mixture may change the texture of the fish.

    Marinating the tuna belly slices.

    (3)Combine 1 cup tomatoes, 1 cup mangoes, 1 jalapeño, ½ red onion, ¼ cup cilantro, ½ lime juice, 1 teaspoon sugar, and 2 tablespoons extra-virgin olive oil in a bowl. Season with salt and pepper, then give it a taste. Refrigerate until ready to serve.

    Tomato-mango salsa in a bowl.

    Preheat the oven to 450° F (230° C).

    (4)Arrange the tuna fillets evenly spaced on a baking sheet lined with aluminum foil (for easy cleanup).

    Arranging the marinated tuna belly slices on the aluminum foli-lined baking sheet.

    (5)Drizzle with some oil. Bake for 10 to 15 minutes, depending on the thickness. 

    Adding olive oil to the marinated tuna belly slices.

    (6)Boil the leftover marinade in a saucepan until slightly thickened, then add butter. The sauce will be used for basting and serving.

    Adding butter to the boiling marinade in the saucepan.

    (7)Remove the tuna from the oven and baste it with the sauce. Broil on high for a few minutes until nicely charred.

    Adding glaze to the cooked tuna belly slices.

    (8)Spoon the remaining sauce on them.

    Adding sauce to the cooked tuna belly slices.

    Sprinkle some fried garlic and serve with tomato-mango salad.

    Tuna Belly with Tomato-Mango Salsa on a banana leaf-lined platter.

    Frequently asked questions

    What does tuna belly taste like?

    Tuna is a meaty fish with a delicate flavor. The belly portion is tender with a buttery texture due to its fat content. It absorbs marinades well and stays moist after cooking.

    What is a Filipino barbecue?

    Filipino barbecue, known as "inihaw," consists of meat or seafood marinated in soy sauce, calamansi, garlic, and sugar. It is typically grilled over charcoal and often served with a "sawsawan" or a dipping sauce made with vinegar, soy sauce, calamansi, and chilies.

    Can you cook tuna belly in an air fryer?

    Yes! Line the basket with aluminum foil and arrange the tuna fillets in a single layer. Air fry at 400° F (200° C) for about 10 minutes, depending on the thickness. Baste them with the sauce halfway through.

    Other seafood recipes you may like

    • fried calamari
      Fried Calamari (Calamares)
    • Soy and ginger fish on a plate
      Soy and Ginger Fish
    • Easy Paella in a pan
      Easy Paella
    • Crab fried rice served on a plate with lime wedges on the side
      Crab Fried Rice

    Did you make this recipe? I would love to know! Your feedback helps me make better recipes.  Please rate, review, or comment below. Questions about this recipe are welcome, too!

    Let's connect on Facebook, Instagram, Pinterest, TikTok, Twitter, and Youtube. Be sure to tag me when you try any of my recipes @recipesbynora!

    📖 Recipe

    Tuna belly with tomato mango salsa

    Tuna Belly with Tomato-Mango Salsa

    A classic Filipino barbecue, these tuna belly slices are savory, sweet, and slightly tangy.
    5 from 2 votes
    Print Pin Rate
    Course: Main Course
    Cuisine: Filipino
    Prep Time: 30 minutes
    Marinate: 1 hour
    Total Time: 1 hour 30 minutes
    Servings: 4
    Calories: 510kcal
    Author: Nora Rey
    Cost: $15-$20

    Equipment

    • Convection oven, grill, or air fryer
    • Baking Sheet

    Ingredients

    TUNA BELLY & MARINADE

    • 2 pounds tuna belly
    • ⅓ cup soy sauce
    • ⅓ cup lemon or calamansi juice
    • 1 tablespoon grated ginger
    • 4 garlic cloves grated or minced
    • ¼ cup brown sugar
    • 1 tablespoon Sriracha or any hot sauce
    • ½ teaspoon Worcestershire sauce
    • Ground black pepper to taste
    • 1 tablespoon butter
    • Fried garlic (optional)

    TOMATO-MANGO SALSA

    • 1 cup small-diced tomatoes
    • 1 cup small-diced mangoes ripe and firm
    • 1 jalapeño pepper seeded and minced (optional)
    • ½ red onion minced
    • ¼ cup chopped cilantro
    • ½ lime juiced
    • 1 teaspoon sugar or honey
    • 2 tablespoons extra-virgin olive oil
    • Salt & pepper to taste
    US Customary - Metric

    Instructions

    • Make the marinade by combining soy sauce, lemon juice, ginger, garlic, sugar, Sriracha, Worcestershire sauce, and ground pepper to taste. You can blend them as an option. Taste and adjust as needed.
    • Marinate for 1 to 8 hours in the fridge.
    • Combine tomatoes, mangoes, jalapeño, red onion, cilantro, lime juice, sugar, and extra-virgin olive oil in a bowl. Season with salt and pepper, then give it a taste. Refrigerate until ready to serve.
    • Preheat the oven to 450° F (230° C).
    • Arrange the tuna fillets evenly spaced on a baking sheet lined with aluminum foil (for easy cleanup). Drizzle with some oil.
    • Bake for 10 to 15 minutes, depending on the thickness.
    • Boil the leftover marinade in a saucepan until slightly thickened, then add butter. The sauce will be used for basting and serving.
    • Remove the tuna from the oven and baste it with the sauce. Broil on high for a few minutes until nicely charred.
    • Serve with the remaining sauce, some fried garlic, and tomato-mango salad.

    Video

    Nutrition

    Calories: 510kcalCarbohydrates: 29gProtein: 56gFat: 19gSaturated Fat: 4gPolyunsaturated Fat: 4gMonounsaturated Fat: 9gCholesterol: 87mgSodium: 1276mgPotassium: 882mgFiber: 2gSugar: 23gVitamin A: 5794IUVitamin C: 35mgCalcium: 62mgIron: 3mg
    Tried this Recipe? Pin it for Later!Mention @recipesbynora or tag #RecipesByNora!

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    Comments

    1. Kashawn

      November 11, 2022 at 12:59 am

      5 stars
      I wasn’t able to find tuna fillets in our supermarket so I went ahead and used salmon. I also made the side salad. It’s superb! My family enjoyed it so much, including my kids. Thank you for the recipe.

      Reply
      • Nora Rey

        January 05, 2023 at 1:03 am

        Hello Kashawn! Salmon is a great alternative. I am so glad your family enjoyed it - it makes me so happy. =)

        Reply

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